read if interested, if not , go on with your life.
So it’s been officially a year since I advanced to another belt in karate and a few people already passed me, ugh. I already knew I was going to bomb the pushups. Jumping jacks were whatever. Pushups made me want to die. Sit-ups were whatever. Kicks in general I was so light-headed and I so desperately wanted to drink water. So I didn’t do as well as I wanted to. My drills were whatever. Katas…I’m so disappointed in myself, ugh. But I did pass because well I never fail. Just kidding but yeah that’s basically how it went down.
800 jumping jacks

80 pushups

80 sit-ups

regular/spin kicks

jump kicks

punching/blocking drills

katas

afterwards
